Summer is finally here, but while the sunny weather may lift our spirits, it’s important to remember to look after ourselves. Temperatures can sometimes become uncomfortable and even dangerously hot.
Anyone can be affected by the heat, but older people may be more vulnerable in the hot weather. Staying informed and being prepared can help keep you safe while enjoying the summer sun.
For tips on protecting yourself and staying well this summer, take a look at the information and advice on the Staying well in summer website or in the Summer wise guide provided by Independent Age.
Some of the tips may seem like common sense, but they can make a big difference to your wellbeing.
Partner News
4.3m people become unpaid carers every year: Carers UK report
To recognise Carers Rights Day 2022 on the 24th November, Carers UK has launched a new research report Cycles of caring: transitions in and out of unpaid care, in collaboration with the Centre for Care at the University of Sheffield.
24 November 2022
